Shoes for Narrow Forefoot and Low Arches

I live several hours from any running store and need to get back into running

My average half marathon time from 5 years ago (without much training) was 1:37 and at elevation. 10k and the half are my favorite distances, but sometimes I opt for a longer race.
Since I'm basically starting over, I need a daily trainer, speed work shoe and racer.
The challenge is my feet are nearly straight sided, and with low arches. Narrow toe box, lower volume (height) toe box, and low or little arch support are what I'm after.
The daily shoe will see some running on gravel/dirt roads, so will the race shoe as one of my favorite half races is mostly paved, but has a few miles on a slightly downhill improved dirt road.
Thanks for any suggestions!
 

RW Staff 2

Administrator
Staff member
Our team has found that the Brooks Ghost (available in Narrow) and Nike Pegasus are two durable and versatile daily trainers that match that fit profile. If you would like to try something with a faster feel while still being highly cushioned, the Saucony Endorphin Speed could be another good shoe to consider.
 
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