PDA

View Full Version : Half-Marathon training


Doug E.
12-06-2008, 01:26 PM
Joe:

I was just curious as to what your philosophy on the (kind of) odd distance was? The race would be in early May, and then I would like to shift focus onto a very competitive road 10K in early-mid June.

Thanks,
Doug

Joe Rubio
12-08-2008, 05:40 PM
I always did my best halfs coming in the midst of marathon training vs 1500/5k or 5k-10k training. The heavier empahsis on longer tempo runs appears to be the reason.

Joe